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Last night we had oven roasted vegetables for dinner. This morning I took the leftovers of those beautiful gems and cooked them with a chicken egg. It was the perfect breakfast.

In the Standard American Diet, we typically don’t include a lot of vegetables in our breakfasts. Sometimes you see a hash brown or some ketchup. Pretty sure I was the only American this morning eating roasted swedes, beans, snow peas, carrots, and garlic. To be 100% honest, I sneaked a pre-breakfast bite of a stale pastry from yesterday’s run to the Mexican bakery. Regrets, but life goes on.